Peter Gleaves 4:00 row
831m
Meters
4:00.0
Time
2:24.4
Pace
46
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 07, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 25 | 115 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 108 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 125 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 118 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 112 |
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WU