Peter Gleaves 6x800m/1:30r BikeErg
4,800m
Meters
9:00.8
Time
1:52.6
Pace
169
Calories
150
Heart Rate
| Rest Distance | 2,754m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,554m |
| Overall Time | 18:00.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 83 |
| Revolution Count | 756 |
| Power/kg | 2.75 |
| Drag Factor | 85 |
March 07, 2023 09:28:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.8 | 4,800m | 1:52.6 | 245 | 1142 | 83 | 150 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 83 | 144 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 83 | 148 |
| 1:30.6 | 800m | 1:53.2 | 241 | 1129 | 83 | 149 |
| 1:31.0 | 800m | 1:53.7 | 238 | 1118 | 83 | 150 |
| 1:30.2 | 800m | 1:52.7 | 244 | 1140 | 84 | 152 |
| 1:27.0 | 800m | 1:48.7 | 272 | 1236 | 87 | 158 |
| r2,754m |
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Workout Graph
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6x800m/1:30r BikeErg