Peter Gleaves 5000m row
5,000m
Meters
21:45.0
Time
2:10.5
Pace
303
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 121 |
March 08, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 24 | 146 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 | 135 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 24 | 146 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 | 151 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 | 148 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 24 | 150 |
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Workout Graph
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HR End 150 R24