Peter Gleaves 5x1000m/1:00r row
5,000m
Meters
20:22.9
Time
2:02.2
Pace
323
Calories
155
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,163m |
| Overall Time | 25:22.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 128 |
March 09, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 26 | 155 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 150 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | 152 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 | 158 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 24 | 155 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 30 | 163 |
| r163m |
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Workout Graph
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5x1k/1:00r