Peter Gleaves 7x1250m/2:00r row
8,750m
Meters
38:44.4
Time
2:12.8
Pace
525
Calories
147
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,156m |
| Overall Time | 52:44.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 129 |
March 10, 2023 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 8,750m | 2:12.8 | 149 | 814 | 22 | 147 |
| 5:31.7 | 1,250m | 2:12.6 | 150 | 815 | 22 | 143 |
| 5:31.6 | 1,250m | 2:12.6 | 150 | 816 | 22 | 147 |
| 5:32.1 | 1,250m | 2:12.8 | 149 | 813 | 22 | 148 |
| 5:32.1 | 1,250m | 2:12.8 | 149 | 813 | 22 | 148 |
| 5:32.2 | 1,250m | 2:12.8 | 149 | 813 | 22 | 149 |
| 5:32.3 | 1,250m | 2:12.9 | 149 | 812 | 22 | 149 |
| 5:32.3 | 1,250m | 2:12.9 | 149 | 812 | 22 | 149 |
| r406m |
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Workout Graph
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