Peter Gleaves 10x100m/1:20r row
1,000m
Meters
3:25.8
Time
1:42.9
Pace
76
Calories
125
Heart Rate
| Rest Distance | 1,769m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,769m |
| Overall Time | 16:45.8 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 39 |
| Stroke Count | 134 |
| Drag Factor | 128 |
March 11, 2023 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 39 | 125 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 110 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 121 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 | 124 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 125 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 126 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | 130 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 130 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 132 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 133 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 128 |
| r1,769m |
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Workout Graph
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