Peter Gleaves 15:00 BikeErg
7,221m
Meters
15:00.0
Time
2:04.6
Pace
225
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 78 |
| Revolution Count | 1183 |
| Power/kg | 2.03 |
| Drag Factor | 77 |
April 11, 2023 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,221m | 2:04.6 | 181 | 922 | 78 | 149 |
| 2:00.0 | 962m | 2:04.7 | 180 | 920 | 78 | 137 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 78 | 144 |
| 6:00.0 | 963m | 2:04.6 | 181 | 922 | 79 | 147 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 79 | 150 |
| 10:00.0 | 963m | 2:04.6 | 181 | 922 | 79 | 153 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 79 | 154 |
| 14:00.0 | 962m | 2:04.7 | 180 | 920 | 79 | 156 |
| 15:00.0 | 485m | 2:03.7 | 185 | 936 | 80 | 158 |
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Workout Graph
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15' const. 2:04.6 HR End 156