Peter Gleaves 20:00 BikeErg
9,412m
Meters
20:00.0
Time
2:07.4
Pace
280
Calories
143
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
RPM | 77 |
Revolution Count | 1542 |
Power/kg | 1.9 |
Drag Factor | 77 |
April 14, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 9,412m | 2:07.4 | 169 | 881 | 77 | 143 |
1:00.0 | 470m | 2:07.6 | 168 | 878 | 76 | 125 |
2:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 133 |
3:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 138 |
4:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 139 |
5:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 141 |
6:00.0 | 471m | 2:07.3 | 169 | 882 | 78 | 142 |
7:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 144 |
8:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 145 |
9:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 145 |
10:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 144 |
11:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 145 |
12:00.0 | 470m | 2:07.6 | 168 | 878 | 77 | 147 |
13:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 146 |
14:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 148 |
15:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 148 |
16:00.0 | 471m | 2:07.3 | 169 | 882 | 78 | 148 |
17:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 148 |
18:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 148 |
19:00.0 | 471m | 2:07.3 | 169 | 882 | 77 | 150 |
20:00.0 | 471m | 2:07.3 | 169 | 882 | 78 | 150 |
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Workout Graph
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20' const. 2:07.4 HR End 150