Sign Up

Peter Gleaves 20:00 BikeErg

9,163m

Meters

20:00.0

Time

2:10.9

Pace

279

Calories

144

Heart Rate

Average Watts156
Calories Per Hour836
RPM74
Revolution Count1497
Power/kg1.75
Drag Factor78

April 19, 2023 10:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

4x(3' @ 1:57/2'r @ 60RPM)

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,163m 2:10.9 156 836 74 144
1:00.0 512m 1:57.1 217 1048 83 141
2:00.0 513m 1:56.9 219 1052 84 149
3:00.0 512m 1:57.1 217 1048 83 152
4:00.0 369m 2:42.6 81 580 61 136
5:00.0 378m 2:38.7 88 601 61 120
6:00.0 514m 1:56.7 220 1057 84 140
7:00.0 514m 1:56.7 220 1057 84 152
8:00.0 514m 1:56.7 220 1057 84 157
9:00.0 370m 2:42.1 82 582 61 141
10:00.0 375m 2:40.0 85 594 61 122
11:00.0 516m 1:56.2 223 1066 84 145
12:00.0 515m 1:56.5 221 1061 84 155
13:00.0 515m 1:56.5 221 1061 85 160
14:00.0 370m 2:42.1 82 582 60 147
15:00.0 380m 2:37.8 89 606 62 128
16:00.0 518m 1:55.8 225 1075 85 148
17:00.0 518m 1:55.8 225 1075 84 158
18:00.0 520m 1:55.3 228 1084 85 162
19:00.0 375m 2:40.0 85 594 62 151
20:00.0 369m 2:42.6 81 580 60 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.