Peter Gleaves 25:00 BikeErg
11,482m
Meters
25:00.0
Time
2:10.6
Pace
347
Calories
141
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
RPM | 75 |
Revolution Count | 1887 |
Power/kg | 1.76 |
Drag Factor | 76 |
April 21, 2023 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:00.0 | 11,482m | 2:10.6 | 157 | 840 | 75 | 141 |
1:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 | 130 |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 143 |
3:00.0 | 514m | 1:56.7 | 220 | 1057 | 84 | 148 |
4:00.0 | 376m | 2:39.5 | 86 | 596 | 62 | 129 |
5:00.0 | 383m | 2:36.6 | 91 | 613 | 63 | 119 |
6:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 | 135 |
7:00.0 | 516m | 1:56.2 | 223 | 1066 | 85 | 146 |
8:00.0 | 514m | 1:56.7 | 220 | 1057 | 85 | 152 |
9:00.0 | 373m | 2:40.8 | 84 | 589 | 61 | 134 |
10:00.0 | 380m | 2:37.8 | 89 | 606 | 62 | 119 |
11:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 139 |
12:00.0 | 514m | 1:56.7 | 220 | 1057 | 85 | 151 |
13:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 | 155 |
14:00.0 | 376m | 2:39.5 | 86 | 596 | 62 | 141 |
15:00.0 | 376m | 2:39.5 | 86 | 596 | 62 | 125 |
16:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 143 |
17:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 | 154 |
18:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 158 |
19:00.0 | 372m | 2:41.2 | 83 | 587 | 61 | 144 |
20:00.0 | 375m | 2:40.0 | 85 | 594 | 62 | 128 |
21:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 146 |
22:00.0 | 515m | 1:56.5 | 221 | 1061 | 84 | 156 |
23:00.0 | 515m | 1:56.5 | 221 | 1061 | 85 | 159 |
24:00.0 | 375m | 2:40.0 | 85 | 594 | 62 | 145 |
25:00.0 | 372m | 2:41.2 | 83 | 587 | 61 | 126 |
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Workout Graph
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5x(3' @ 1:56.5/2'r @ 62RPM)