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Peter Gleaves 30:00 BikeErg

13,813m

Meters

30:00.0

Time

2:10.3

Pace

417

Calories

140

Heart Rate

Average Watts158
Calories Per Hour844
RPM75
Revolution Count2261
Power/kg1.78
Drag Factor77

April 25, 2023 10:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,813m 2:10.3 158 844 75 140
1:00.0 516m 1:56.2 223 1066 84 127
2:00.0 516m 1:56.2 223 1066 84 139
3:00.0 516m 1:56.2 223 1066 85 143
4:00.0 370m 2:42.1 82 582 60 126
5:00.0 372m 2:41.2 83 587 61 112
6:00.0 517m 1:56.0 224 1070 85 131
7:00.0 517m 1:56.0 224 1070 84 144
8:00.0 517m 1:56.0 224 1070 85 148
9:00.0 374m 2:40.4 85 591 61 132
10:00.0 381m 2:37.4 90 608 62 117
11:00.0 518m 1:55.8 225 1075 85 139
12:00.0 517m 1:56.0 224 1070 85 148
13:00.0 518m 1:55.8 225 1075 84 152
14:00.0 374m 2:40.4 85 591 62 137
15:00.0 377m 2:39.1 87 598 61 123
16:00.0 517m 1:56.0 224 1070 85 142
17:00.0 517m 1:56.0 224 1070 85 151
18:00.0 518m 1:55.8 225 1075 85 155
19:00.0 375m 2:40.0 85 594 61 141
20:00.0 381m 2:37.4 90 608 63 126
21:00.0 518m 1:55.8 225 1075 84 145
22:00.0 518m 1:55.8 225 1075 85 155
23:00.0 518m 1:55.8 225 1075 85 159
24:00.0 372m 2:41.2 83 587 61 145
25:00.0 376m 2:39.5 86 596 62 127
26:00.0 518m 1:55.8 225 1075 85 146
27:00.0 519m 1:55.6 227 1079 85 156
28:00.0 523m 1:54.7 232 1097 85 160
29:00.0 377m 2:39.1 87 598 62 148
30:00.0 367m 2:43.4 80 575 60 128

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Workout Graph

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