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Peter Gleaves 30:00 BikeErg

13,813

Meters

30:00.0

Time

2:10.3

Pace

417

Calories

140

Heart Rate

Average Watts158
Calories Per Hour844
RPM75
Revolution Count2261
Power/kg1.74
Drag Factor77

April 25, 2023 10:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,813 2:10.3 158 844 417 75 140
1:00.0 516 1:56.2 223 1066 17 84 127
2:00.0 516 1:56.2 223 1066 17 84 139
3:00.0 516 1:56.2 223 1066 17 85 143
4:00.0 370 2:42.1 82 582 9 60 126
5:00.0 372 2:41.2 83 587 9 61 112
6:00.0 517 1:56.0 224 1070 17 85 131
7:00.0 517 1:56.0 224 1070 17 84 144
8:00.0 517 1:56.0 224 1070 17 85 148
9:00.0 374 2:40.4 85 591 9 61 132
10:00.0 381 2:37.4 90 608 10 62 117
11:00.0 518 1:55.8 225 1075 17 85 139
12:00.0 517 1:56.0 224 1070 17 85 148
13:00.0 518 1:55.8 225 1075 17 84 152
14:00.0 374 2:40.4 85 591 9 62 137
15:00.0 377 2:39.1 87 598 9 61 123
16:00.0 517 1:56.0 224 1070 17 85 142
17:00.0 517 1:56.0 224 1070 17 85 151
18:00.0 518 1:55.8 225 1075 17 85 155
19:00.0 375 2:40.0 85 594 9 61 141
20:00.0 381 2:37.4 90 608 10 63 126
21:00.0 518 1:55.8 225 1075 17 84 145
22:00.0 518 1:55.8 225 1075 17 85 155
23:00.0 518 1:55.8 225 1075 17 85 159
24:00.0 372 2:41.2 83 587 9 61 145
25:00.0 376 2:39.5 86 596 9 62 127
26:00.0 518 1:55.8 225 1075 17 85 146
27:00.0 519 1:55.6 227 1079 17 85 156
28:00.0 523 1:54.7 232 1097 18 85 160
29:00.0 377 2:39.1 87 598 9 62 148
30:00.0 367 2:43.4 80 575 9 60 128

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Workout Graph

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