Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:46.4
Time
1:56.6
Pace
136
Calories
147
Heart Rate
| Rest Distance | 392m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,392m |
| Overall Time | 15:46.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 126 |
May 08, 2023 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 26 | 147 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 27 | 134 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 26 | 143 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 27 | 146 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 26 | 149 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 26 | 149 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 27 | 151 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 26 | 153 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 27 | 152 |
| r392m |
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Workout Graph
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8x250m/1:00r R26.2 SPI 8.42