Peter Gleaves 6000m row
6,000m
Meters
25:40.2
Time
2:08.3
Pace
369
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 126 |
May 10, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.2 | 6,000m | 2:08.3 | 166 | 869 | 24 | 151 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | 139 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 22 | 133 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 26 | 150 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 22 | 141 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 26 | 153 |
| 2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 21 | 145 |
| 2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 26 | 158 |
| 2:17.4 | 4,000m | 2:17.4 | 135 | 764 | 23 | 147 |
| 2:01.7 | 4,500m | 2:01.7 | 194 | 968 | 26 | 162 |
| 2:15.8 | 5,000m | 2:15.8 | 140 | 780 | 23 | 154 |
| 1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 29 | 166 |
| 2:05.8 | 6,000m | 2:05.8 | 176 | 905 | 28 | 166 |
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Workout Graph
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Cont. 6x500m 2:02/500m 2:17 HR End 166