Peter Gleaves 4:00 row

891m

Meters

4:00.0

Time

2:14.6

Pace

51

Calories

129

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count95
Drag Factor130

May 15, 2023 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4:00

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 891m 2:14.6 143 793 23 129
1:00.0 214m 2:20.1 127 737 21 107
2:00.0 229m 2:11.0 156 835 25 133
3:00.0 228m 2:11.5 154 828 25 138
4:00.0 222m 2:15.1 142 788 24 138

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Workout Graph

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