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Peter Gleaves 5000m row

5,000

Meters

22:20.7

Time

2:14.0

Pace

291

Calories

140

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count494
Drag Factor120

May 18, 2023 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

SPI 6.57 R22.1 DF 120 HR End 149

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.7 5,000 2:14.0 145 799 22 140
2:14.7 500 2:14.7 143 792 22 119
2:14.4 1,000 2:14.4 144 796 22 128
2:14.2 1,500 2:14.2 145 798 22 134
2:14.3 2,000 2:14.3 144 797 22 139
2:14.4 2,500 2:14.4 144 796 22 144
2:14.3 3,000 2:14.3 144 797 22 143
2:14.3 3,500 2:14.3 144 797 22 144
2:14.1 4,000 2:14.1 145 799 22 146
2:14.0 4,500 2:14.0 145 800 22 152
2:12.1 5,000 2:12.1 152 822 22 152

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Workout Graph

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