Peter Gleaves 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 120 |
May 22, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 19 | 132 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 20 | 117 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 19 | 123 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 129 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 131 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 19 | 133 |
| 18:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 135 |
| 21:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 137 |
| 24:00.0 | 645m | 2:19.5 | 129 | 743 | 20 | 138 |
| 27:00.0 | 645m | 2:19.5 | 129 | 743 | 20 | 139 |
| 30:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR End 140 R19.5 SPI 6.60