Peter Gleaves 12x333m/1:20r row
3,996m
Meters
15:05.8
Time
1:53.3
Pace
277
Calories
153
Heart Rate
| Rest Distance | 615m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,611m |
| Overall Time | 31:05.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 122 |
May 23, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,996m | 1:53.3 | 240 | 1127 | 30 | 153 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 31 | 143 |
| 1:15.6 | 333m | 1:53.5 | 239 | 1123 | 30 | 148 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 30 | 150 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 31 | 151 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 31 | 152 |
| 1:15.6 | 333m | 1:53.5 | 239 | 1123 | 31 | 154 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 31 | 155 |
| 1:15.6 | 333m | 1:53.5 | 239 | 1123 | 31 | 155 |
| 1:15.6 | 333m | 1:53.5 | 239 | 1123 | 31 | 157 |
| 1:15.7 | 333m | 1:53.6 | 238 | 1120 | 30 | 158 |
| 1:15.2 | 333m | 1:52.9 | 243 | 1136 | 31 | 159 |
| 1:13.9 | 333m | 1:50.9 | 256 | 1181 | 32 | 160 |
| r615m |
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Workout Graph
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