Peter Gleaves 5x200m/1:30r row
1,000m
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
137
Heart Rate
| Rest Distance | 253m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,253m |
| Overall Time | 11:00.6 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 38 |
| Stroke Count | 133 |
| Drag Factor | 119 |
May 30, 2023 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 38 | 137 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 36 | 125 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 37 | 134 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 37 | 139 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 39 | 142 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 41 | 146 |
| r253m |
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5x200m/1:30r