Peter Gleaves 4:00 row

895m

Meters

4:00.0

Time

2:14.0

Pace

51

Calories

113

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count97
Drag Factor117

June 03, 2023 08:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 895m 2:14.0 145 799 24 113
1:00.0 220m 2:16.3 138 775 23 97
2:00.0 230m 2:10.4 158 842 26 118
3:00.0 229m 2:11.0 156 835 25 123
4:00.0 216m 2:18.8 131 749 23 117

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Workout Graph

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