Peter Gleaves 4:00 row
1,050m
Meters
4:00.0
Time
1:54.2
Pace
73
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 118 |
June 03, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 31 | 145 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 132 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 147 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 151 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 153 |
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Workout Graph
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June 2023 C2 CTC 4:00 SB HR End 153