Peter Gleaves 10000m BikeErg
10,000m
Meters
19:22.7
Time
1:56.2
Pace
341
Calories
144
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
RPM | 80 |
Revolution Count | 1549 |
Power/kg | 2.51 |
Drag Factor | 91 |
June 03, 2023 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:22.7 | 10,000m | 1:56.2 | 223 | 1066 | 80 | 144 |
1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 79 | 130 |
1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 80 | 137 |
1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 80 | 139 |
1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 80 | 141 |
1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 80 | 143 |
1:56.7 | 6,000m | 1:56.7 | 220 | 1057 | 80 | 144 |
1:56.6 | 7,000m | 1:56.6 | 221 | 1059 | 80 | 147 |
1:56.6 | 8,000m | 1:56.6 | 221 | 1059 | 80 | 150 |
1:56.1 | 9,000m | 1:56.1 | 224 | 1069 | 80 | 152 |
1:52.9 | 10,000m | 1:52.9 | 243 | 1137 | 82 | 157 |
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Workout Graph
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SB HR End 157