Peter Gleaves 36:00 row
8,183m
Meters
36:00.0
Time
2:11.9
Pace
495
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 117 |
June 07, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,183m | 2:11.9 | 152 | 823 | 22 | 135 |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 126 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 133 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 20 | 111 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 138 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 143 |
| 18:00.0 | 616m | 2:26.1 | 112 | 686 | 20 | 118 |
| 21:00.0 | 715m | 2:05.8 | 175 | 903 | 24 | 145 |
| 24:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 149 |
| 27:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 125 |
| 30:00.0 | 716m | 2:05.6 | 176 | 906 | 24 | 149 |
| 33:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 151 |
| 36:00.0 | 625m | 2:24.0 | 117 | 703 | 20 | 133 |
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Workout Graph
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Cont. 4x(6' 2:06/3'r) Max HB 151