Peter Gleaves 4:00 row
905m
Meters
4:00.0
Time
2:12.5
Pace
53
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 116 |
June 08, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 25 | 121 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 112 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 127 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 127 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 118 |
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WU