Peter Gleaves 5x100m/1:45r row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
114
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 774m |
| Overall Time | 10:24.8 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 45 |
| Stroke Count | 75 |
| Drag Factor | 117 |
June 08, 2023 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 45 | 114 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 44 | 104 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 | 113 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 45 | 118 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 117 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 45 | 118 |
| r274m |
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Workout Graph
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5x100m/1:45r 1:37.2 min 381 W