Peter Gleaves 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
420
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 117 |
June 09, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 21 | 136 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 122 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 126 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 133 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 21 | 135 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 137 |
| 18:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 139 |
| 21:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 140 |
| 24:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 142 |
| 27:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 143 |
| 30:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 145 |
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Workout Graph
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30:00 SB HR End 145 R21.8