Peter Gleaves 30:05 row
7,114m
Meters
30:05.3
Time
2:06.8
Pace
443
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 0 |
June 11, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,114m | 2:06.8 | 171 | 889 | 23 | 152 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 138 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 148 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 154 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 158 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 166 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 166 |
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Workout Graph
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7,099m @ 30:00.0 HR 60/166 R23.8