Peter Gleaves 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
591
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 116 |
June 14, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 20 | 128 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 22 | 119 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 21 | 124 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 20 | 124 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 20 | 126 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 21 | 128 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 21 | 128 |
| 4:29.2 | 7,000m | 2:14.6 | 144 | 793 | 20 | 132 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 21 | 133 |
| 4:28.4 | 9,000m | 2:14.2 | 145 | 798 | 21 | 134 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 21 | 138 |
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Workout Graph
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R20.8 SPI 6.95 HR End 138