Peter Gleaves 8000m row
8,000m
Meters
34:55.4
Time
2:10.9
Pace
481
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 114 |
June 16, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.4 | 8,000m | 2:10.9 | 156 | 836 | 21 | 143 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | 129 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 21 | 137 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 | 140 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 | 143 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 21 | 146 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 21 | 148 |
| 4:22.2 | 7,000m | 2:11.1 | 155 | 834 | 21 | 151 |
| 4:19.6 | 8,000m | 2:09.8 | 160 | 850 | 21 | 154 |
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Workout Graph
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HR End 154 R21.0