Peter Gleaves 6x1:20/1:20r row
2,193m
Meters
8:00.0
Time
1:49.4
Pace
160
Calories
151
Heart Rate
| Rest Distance | 308m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,501m |
| Overall Time | 16:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 33 |
| Stroke Count | 266 |
| Drag Factor | 114 |
June 17, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 33 | 151 |
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 32 | 142 |
| 1:20.0 | 364m | 1:49.8 | 264 | 1207 | 32 | 149 |
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 33 | 152 |
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 33 | 154 |
| 1:20.0 | 368m | 1:48.6 | 273 | 1237 | 34 | 156 |
| 1:20.0 | 370m | 1:48.1 | 277 | 1253 | 35 | 158 |
| r308m |
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Workout Graph
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6x1:20/1:20r