Peter Gleaves 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
318
Calories
154
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 25 |
Stroke Count | 519 |
Drag Factor | 114 |
June 18, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 25 | 154 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 25 | 138 |
2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 25 | 144 |
2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 24 | 149 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 24 | 150 |
2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 25 | 155 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 25 | 157 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 25 | 158 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 25 | 161 |
2:03.3 | 4,500m | 2:03.3 | 187 | 942 | 26 | 163 |
1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 29 | 167 |
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Workout Graph
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SB 5000m HR 66/167