Peter Gleaves 6x8:00/2:00r row
11,118m
Meters
48:00.0
Time
2:09.5
Pace
680
Calories
143
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,385m |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 113 |
June 19, 2023 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,118m | 2:09.5 | 161 | 854 | 23 | 143 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 24 | 134 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 24 | 138 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 23 | 143 |
| 8:00.0 | 1,853m | 2:09.5 | 161 | 854 | 23 | 147 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 23 | 149 |
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 23 | 149 |
| r267m |
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Workout Graph
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6x8:00/2:00r Max HR 149 R23.4 Ave