Peter Gleaves 5000m row
5,000m
Meters
20:10.5
Time
2:01.0
Pace
322
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 117 |
June 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,000m | 2:01.0 | 197 | 979 | 27 | 154 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 139 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 27 | 146 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 27 | 149 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 | 153 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 27 | 154 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 27 | 157 |
| 2:01.6 | 3,500m | 2:01.6 | 195 | 969 | 27 | 158 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 27 | 161 |
| 2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 27 | 163 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 32 | 165 |
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Workout Graph
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SB R27.3 SPI 7.23 HR End 165