Peter Gleaves 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
435
Calories
145
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 20 |
Stroke Count | 600 |
Drag Factor | 116 |
June 25, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 20 | 145 |
3:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 132 |
6:00.0 | 709m | 2:06.9 | 171 | 888 | 20 | 138 |
9:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 140 |
12:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 141 |
15:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 145 |
18:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 146 |
21:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 148 |
24:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 153 |
27:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 154 |
30:00.0 | 707m | 2:07.2 | 170 | 883 | 20 | 155 |
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Workout Graph
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30R20 PB HR 57/155 (98) SPI 8.42