Peter Gleaves 30:00 row

7,051m

Meters

30:00.0

Time

2:07.6

Pace

435

Calories

145

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate20
Stroke Count600
Drag Factor116

June 25, 2023 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30R20 PB HR 57/155 (98) SPI 8.42

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,051m 2:07.6 168 879 20 145
3:00.0 706m 2:07.4 169 881 20 132
6:00.0 709m 2:06.9 171 888 20 138
9:00.0 708m 2:07.1 170 886 20 140
12:00.0 706m 2:07.4 169 881 20 141
15:00.0 705m 2:07.6 168 878 20 145
18:00.0 701m 2:08.3 165 869 20 146
21:00.0 701m 2:08.3 165 869 20 148
24:00.0 704m 2:07.8 168 876 20 153
27:00.0 705m 2:07.6 168 878 20 154
30:00.0 707m 2:07.2 170 883 20 155

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Workout Graph

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