Peter Gleaves 8x250m/1:00r row
2,000m
Meters
7:11.6
Time
1:47.9
Pace
145
Calories
149
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,391m |
| Overall Time | 15:11.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 119 |
June 29, 2023 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 34 | 149 |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 35 | 137 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 33 | 145 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 | 148 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 33 | 150 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 33 | 152 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 33 | 152 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 34 | 155 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 38 | 156 |
| r391m |
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Workout Graph
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8x250m/1:00r HR End 156/138