Peter Gleaves 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
631
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 117 |
July 02, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 23 | 149 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 127 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 137 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 | 142 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 | 146 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 23 | 149 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 24 | 152 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 24 | 156 |
| 4:12.4 | 8,000m | 2:06.2 | 174 | 899 | 23 | 158 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 24 | 160 |
| 4:06.2 | 10,000m | 2:03.1 | 188 | 945 | 26 | 163 |
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Workout Graph
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SB HR 59/163 R23.6 SPI 7.46