Peter Gleaves 5x2000m/2:00r row
10,000m
Meters
43:53.1
Time
2:11.6
Pace
605
Calories
139
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 53:53.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 120 |
July 05, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 10,000m | 2:11.6 | 153 | 827 | 19 | 139 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 19 | 130 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 19 | 136 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 19 | 140 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 20 | 144 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 19 | 145 |
| r207m |
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Workout Graph
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5x2000m/2r HR End 145/88 7.92 SPI