Peter Gleaves 5x1500m/2:00r row
7,500m
Meters
32:24.7
Time
2:09.6
Pace
460
Calories
139
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,702m |
| Overall Time | 42:24.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 119 |
July 09, 2023 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.7 | 7,500m | 2:09.6 | 161 | 852 | 21 | 139 |
| 6:28.2 | 1,500m | 2:09.4 | 162 | 855 | 22 | 134 |
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 21 | 139 |
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 21 | 142 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 21 | 142 |
| 6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 22 | 141 |
| r202m |
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Workout Graph
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5x1500m/2:00r HR Max 142 HR End 142/104/78 R21.5 SPI 7.50