Peter Gleaves 3x2000m/2:00r row
6,000m
Meters
25:56.9
Time
2:09.7
Pace
366
Calories
136
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 31:56.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 120 |
July 13, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.9 | 6,000m | 2:09.7 | 160 | 851 | 20 | 136 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 20 | 130 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 20 | 137 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 21 | 142 |
| r114m |
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Workout Graph
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3x2k/2r HR End 130/137/142(107/77) R20.4 SPI 7.86