Peter Gleaves 500m row
500
Meters
1:45.5
Time
1:45.5
Pace
35
Calories
132
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 119 |
July 14, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.5 | 500 | 1:45.5 | 298 | 1194 | 35 | 37 | 132 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 40 | 98 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 34 | 131 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 37 | 143 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 37 | 146 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 40 | 146 |
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Workout Graph
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SB R37.5 SPI 7.94 HR End 146 DF 119