Peter Gleaves 7:00 row
1,612m
Meters
7:00.0
Time
2:10.2
Pace
97
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 121 |
July 19, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 22 | 133 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 116 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 128 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 134 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 138 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 139 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 140 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 142 |
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Workout Graph
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CD HR End 142