Peter Gleaves 3x2000m/2:00r row
6,000m
Meters
25:11.2
Time
2:05.9
Pace
377
Calories
139
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 31:11.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 121 |
July 20, 2023 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 6,000m | 2:05.9 | 175 | 903 | 20 | 139 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 22 | 137 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 20 | 139 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 20 | 141 |
| r115m |
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Workout Graph
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3x2k/2r 2:04.3 5.7 7.7 R22.3 R21.1 R20.0 SPI 8.16 8.34 8.41 HR End 137 139 141 (130/106/90/82)