Peter Gleaves 7:00 row
1,671m
Meters
7:00.0
Time
2:05.6
Pace
103
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 120 |
July 21, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,671m | 2:05.6 | 176 | 906 | 24 | 126 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 110 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 121 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 128 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 126 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 136 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 132 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 133 |
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Workout Graph
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WU with 2x12 fast strokes