Peter Gleaves 7:00 row
1,592m
Meters
7:00.0
Time
2:11.9
Pace
93
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 120 |
July 21, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,592m | 2:11.9 | 152 | 824 | 21 | 132 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 111 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 125 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 131 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 136 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 139 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 141 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 143 |
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Workout Graph
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CD HR End 143