Peter Gleaves 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
331
Calories
155
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 27 |
Stroke Count | 541 |
Drag Factor | 118 |
July 23, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 27 | 155 |
1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 | 139 |
1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 146 |
1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 27 | 151 |
1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 27 | 154 |
1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 27 | 156 |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 27 | 159 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 27 | 161 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 27 | 163 |
1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 27 | 165 |
1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 31 | 165 |
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Workout Graph
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SB R27.3 SPI 7.63 HR 68/165