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Peter Gleaves 5000m row

5,000

Meters

19:50.1

Time

1:59.0

Pace

331

Calories

155

Heart Rate

Average Watts208
Calories Per Hour1001
Stroke Rate27
Stroke Count541
Drag Factor118

July 23, 2023 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

SB R27.3 SPI 7.63 HR 68/165

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:50.1 5,000 1:59.0 208 1001 331 27 155
1:59.1 500 1:59.1 207 997 33 27 139
1:59.5 1,000 1:59.5 205 994 33 27 146
1:59.4 1,500 1:59.4 206 994 33 27 151
1:59.4 2,000 1:59.4 206 994 33 27 154
1:59.6 2,500 1:59.6 205 993 33 27 156
1:59.7 3,000 1:59.7 204 992 33 27 159
1:59.7 3,500 1:59.7 204 992 33 27 161
1:59.6 4,000 1:59.6 205 993 33 27 163
1:59.3 4,500 1:59.3 206 995 33 27 165
1:54.7 5,000 1:54.7 232 1067 34 31 165

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Workout Graph

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