Peter Gleaves 7:00 row
1,603m
Meters
7:00.0
Time
2:11.0
Pace
93
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 118 |
July 23, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,603m | 2:11.0 | 156 | 835 | 22 | 139 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 122 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 134 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 139 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 142 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 144 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 145 |
| 7:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 147 |
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Workout Graph
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CD HR End 147