Peter Gleaves 7x2000m/2:00r row
14,000m
Meters
59:38.9
Time
2:07.8
Pace
868
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,298m |
| Overall Time | 1:13:38.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 122 |
July 24, 2023 10:17:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:38.9 | 14,000m | 2:07.8 | 168 | 876 | 21 | |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 21 | 131 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 20 | 137 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 21 | 143 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 21 | 144 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 21 | 145 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 21 | 144 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | 144 |
| r298m |
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Workout Graph
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7x2k/2r R21.4 SPI 7.84 HR End 131 37 43 44 45 44 44 (36 08 84 75) SC 177 72 77 78 81 82 86