Peter Gleaves 10x200m/1:20r row
2,000
Meters
6:48.7
Time
1:42.1
Pace
157
Calories
136
Heart Rate
| Rest Distance | 555 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,555 |
| Overall Time | 20:08.7 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 38 |
| Stroke Count | 264 |
| Drag Factor | 121 |
July 25, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 2,000 | 1:42.1 | 328 | 1382 | 38 | 136 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1291 | 40 | 119 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 38 | 126 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 36 | 132 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 36 | 134 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 38 | 137 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 40 | 140 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 38 | 142 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 40 | 144 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 38 | 144 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 42 | 147 |
| r555 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x200/1:20r Fastest 10th rep 0:39.9 (1:39.7) R42