Peter Gleaves 10x200m/1:20r row
2,000m
Meters
6:48.7
Time
1:42.1
Pace
157
Calories
136
Heart Rate
Rest Distance | 555m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 2,555m |
Overall Time | 20:08.7 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 38 |
Stroke Count | 264 |
Drag Factor | 121 |
July 25, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:48.7 | 2,000m | 1:42.1 | 328 | 1429 | 38 | 136 |
0:41.8 | 200m | 1:44.5 | 307 | 1355 | 40 | 119 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 38 | 126 |
0:41.3 | 200m | 1:43.2 | 318 | 1394 | 36 | 132 |
0:41.3 | 200m | 1:43.2 | 318 | 1394 | 36 | 134 |
0:40.8 | 200m | 1:42.0 | 330 | 1435 | 38 | 137 |
0:40.4 | 200m | 1:41.0 | 340 | 1469 | 40 | 140 |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 | 142 |
0:40.3 | 200m | 1:40.7 | 342 | 1477 | 40 | 144 |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 38 | 144 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 42 | 147 |
r555m |
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Workout Graph
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10x200/1:20r Fastest 10th rep 0:39.9 (1:39.7) R42