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Peter Gleaves 30:00 row

6,949m

Meters

30:00.0

Time

2:09.5

Pace

423

Calories

131

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count608
Drag Factor119

July 28, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Cont. 6 2 6 2 6 2 6 2:07.5 R20.5/2:18 R19 HR End 128 135 138 143 R20.3 SPI 7.95

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,949m 2:09.5 161 854 20 131
2:00.0 471m 2:07.3 169 882 20 120
4:00.0 470m 2:07.6 168 878 19 122
6:00.0 471m 2:07.3 169 882 20 128
8:00.0 434m 2:18.2 132 755 18 117
10:00.0 470m 2:07.6 168 878 20 131
12:00.0 471m 2:07.3 169 882 21 133
14:00.0 471m 2:07.3 169 882 21 135
16:00.0 436m 2:17.6 134 762 19 123
18:00.0 470m 2:07.6 168 878 21 134
20:00.0 471m 2:07.3 169 882 21 138
22:00.0 470m 2:07.6 168 878 20 138
24:00.0 436m 2:17.6 134 762 20 129
26:00.0 470m 2:07.6 168 878 21 139
28:00.0 470m 2:07.6 168 878 21 141
30:00.0 470m 2:07.6 168 878 21 143

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Workout Graph

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