Peter Gleaves 30:00 BikeErg

15,369m

Meters

30:00.0

Time

1:57.1

Pace

518

Calories

131

Heart Rate

Average Watts218
Calories Per Hour1049
RPM77
Revolution Count2316
Power/kg2.45
Drag Factor99

August 02, 2023 13:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

PB HR End 153 (20' 138)

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,369m 1:57.1 218 1049 77 131
3:00.0 1,526m 1:57.9 213 1033 76 124
6:00.0 1,527m 1:57.8 214 1035 77 118
9:00.0 1,528m 1:57.8 214 1036 77 94
12:00.0 1,528m 1:57.8 214 1036 77 132
15:00.0 1,528m 1:57.8 214 1036 77 133
18:00.0 1,528m 1:57.8 214 1036 77 137
21:00.0 1,528m 1:57.8 214 1036 77 138
24:00.0 1,529m 1:57.7 215 1038 77 141
27:00.0 1,545m 1:56.5 221 1061 78 146
30:00.0 1,603m 1:52.2 247 1150 81 153

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Workout Graph

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