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Peter Gleaves 40:00 row

9,149

Meters

40:00.0

Time

2:11.1

Pace

554

Calories

135

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count825
Drag Factor122

August 04, 2023 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Cont. 4x 8' 2:08 / 2'r c. 2:30 HR End 134 142 145 149

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,149 2:11.1 155 833 20 135
2:00.0 469 2:07.9 167 875 21 120
4:00.0 470 2:07.6 168 878 20 124
6:00.0 470 2:07.6 168 878 20 129
8:00.0 469 2:07.9 167 875 19 134
10:00.0 434 2:18.2 132 755 19 123
12:00.0 469 2:07.9 167 875 20 136
14:00.0 470 2:07.6 168 878 20 138
16:00.0 470 2:07.6 168 878 20 140
18:00.0 469 2:07.9 167 875 20 142
20:00.0 397 2:31.1 101 648 19 119
22:00.0 469 2:07.9 167 875 22 137
24:00.0 469 2:07.9 167 875 21 142
26:00.0 469 2:07.9 167 875 22 143
28:00.0 469 2:07.9 167 875 21 145
30:00.0 402 2:29.2 105 662 19 127
32:00.0 469 2:07.9 167 875 23 142
34:00.0 470 2:07.6 168 878 22 147
36:00.0 469 2:07.9 167 875 22 148
38:00.0 470 2:07.6 168 878 22 149
40:00.0 406 2:27.7 108 673 19 132

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